top of page

Health Coaching

Health Coaches know how to incorporate foods and exercise and help their clients to find balance. As Health Coaches, we assess a client's overall well-being and devise recommendations to help enact essential health-supportive modifications. Health Coach Angie works on an ongoing coaching plan to support clients' health and wellness goals.

  • Tired of one-size-fits-all approaches to dieting?

  • Drained from toxic relationships?

  • Are you overwhelmed by stress at work?

  • Are you fed up with those nagging cravings?

  • Want to feel great in your body?

  • Ready to accomplish your goals in a way that’s empowering and exciting?

Warm Up on the Beach_edited.jpg

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

As your Health Coach, I will listen carefully, and we’ll navigate the world's contradictory nutrition and health advice together to explore what truly works for you.

Together we will:

  • Connect the dots between who you are and whom you want to be

  • Create your personal blueprint

  • Decipher your body’s unique needs

  • Set your personal goals and work towards sustainable change

What you get:

  • First Free 20-minute session

  • Two an hour sessions per month for six months program

  • Email Support between sessions

  • Simple healthy recipes

  • Handouts specific to your needs and goals

I invite you to schedule a free initial Health Coaching Session with me to decide if health coaching is right for you.

During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for? Let’s do this!

bottom of page