I graduated from the Institute for Integrative Nutrition. I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories, Ayurveda, Gluten-free, Paleo, Raw, Vegan, Macrobiotics, and everything in between.
I studied with the world's top health and wellness experts, including:
Founder of the Institute for Integrative Nutrition
Walter Willett, MD, DrPH,
Chair of nutrition at Harvard University
Andrew Weil, MD,
Director of the Arizona Center for Integrative Medicine
Bestselling author and life coach
Susan Blum, MD, MPH,
Assistant clinical professor at Mount Sinai School of Medicine
Mark Hyman, MD,
Founder of The UltraWellness Center
Bestselling author and expert on emotional eating
Raw food leader and nutrition expert
Marion Nestle, PhD, MPH,
Professor at New York University's Department of Nutrition, Food Studies, and Public Health
Food writer for The New York Times and bestselling author
Joel Fuhrman, MD,
Family physician and leading expert on nutritional healing
My education has equipped me with cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking balance in essential elements of your life such as love, relationships, career, and money. I will personally and carefully guide you to make simple, small changes that transform your life.