About
THRIVE Health & Beauty
THRIVE Health & Beauty is a warm, modern space for women 40+ who are beginning a new chapter. Angie blends health coaching, brain health, and aerial yoga to support gentle, sustainable wellness and change.
Meet Angie
Hi, I'm Angie. I received my training from the Institute for Integrative Nutrition, where I studied dietary theories and lifestyle methods. I have also trained as a Dr. Amen Licensed Brain Health Trainer. Using my knowledge, we co-create personalized actions based on your wellness goals to move you toward your ideal vision of health within your unique body, lifestyle, and resources. My focus is helping women over 40 thrive through customized support and care.
I’m also a TIA Flying Yoga 39th Certified Instructor. My work weaves together nervous-system awareness, playful movement, and simple daily practices so you can feel more grounded, energized, and at home in your body.
Coach, Angie J.
My Approach
I bring together health coaching, brain health tools, and aerial yoga to support women navigating a new chapter—whether that’s a career shift, a move, or a season of burnout and reset.
How We’ll Work Together
Here’s a simple outline of how we might work together. Exact offerings and schedules are still taking shape.
All offerings are currently in development. Community Circle and select programs are **coming soon**.
A
Clarify Your Season
B
Design Gentle Structure
C
Build Everyday Momentum
Rooted in Real Life, Not Hype
This space is intentionally free of exaggerated claims, before-and-after photos, or pressure. We’ll move at a pace that respects your nervous system and your real life.
